A Sweat Lodge, an age-old Indigenous tradition, provides a sacred space for spiritual cleansing. This purification ritual involves heat, steam, and a ceremonial practice conducted by Native American communities. Guided by Water Pourers and Fire Keepers, participants engage in four rounds, offering prayers and intentions to the Sacred Fire. These ancient traditions are upheld through Sweat Lodge Guidelines, emphasizing shared responsibility and informed consent. The ceremony fosters a profound spiritual connection, making it a healing experience deeply rooted in history and spirituality.